21 Meditations From ‘Healing With Color’ by Tara Channel Katharina Notarianni

Tara Channel Katharina Notarianni - Healing with Color - - 21 day meditation processLooking for a new meditative process to make a difference in your life? ‘Healing with Color’ features a 21-day process, whereby you meditatively experience one specific color each day following guidance given by Tara:

“…With each color we explore, these twenty-one colors, we will express twenty-one versions of our self, each one working in a particular manner, each one having a particular impact on Soul and Spirit. And so you might say, it is a metaphor for how each of you are in your world. You are a unique expression. You will never be repeated, though you may feel as though you have taken on so much of your family, perhaps your mother or your father. On your journey you do discover that you are indeed a unique expression. And more and more you reveal to yourself your True Self. It becomes a quest, a revealing of the mysterious. For though you see many similarities between you and other people in your reality, once you discover what is the same about you, you are quick to go on to what is unique about “me.” And that is part of your destiny: to express and celebrate You, your uniqueness. It is a never ending journey. There is always more of you to reveal. For as you discover more of who you truly are, you do evolve. It changes you each time you discover something new.”

— from Healing with Color – Experience the Essence of Twenty-one Taras’ by Tara Channel Katharina Notarianni