Congratulations to self published author Steve Mittleman on his recent success!
Steve’s new book, ‘There Is No Wagon – When It Comes to Dieting You Can’t Fall Off’ is the #1 New Release on Amazon.com in Self Help for Eating Disorders and Body Image Issues. Also trending in Healthy Living and recommended reading for people who are vegan or vegetarian, or simply living a whole and happy life.
Review of ‘There Is No Wagon’
“After reading There Is No Wagon, I found Steve Mittleman’s book useful, uplifting, and inspiring. Steve leverages a lifetime of experience paired with common sense to help us identify and understand why we eat the way we do and how we can eat in ways that work best for us as individual. We are all different and that is a key premise of the book, but the bigger premise is we should eat in such a way that is best for your body and embrace it.
Whether it’s the concept that “falling off the wagon” is a misnomer and really doesn’t’ exist or pointing out that despite people identifying as big boned, “Have you ever seen a big boned skeleton?”, Steve skillfully balances observational humor with a keen understanding of the dietary struggles people from all walks of life deal with on a daily basis, but in a way which is not preachy. The book is a series of well thought out, common sense talking points clearly compiled from a lifetime of real experiences as an entertainer on the road and a regular person trying to get through this thing we call life. These are practical observations which are meant to give you pause so you realize what you are doing, why you are eating what you are eating, and helping create insight into choices which can be better for your body. These are morsels of insight with smart ingredients.
Steve is not telling you to feel guilty for ordering the $5.00 24,000 calorie craving meal from taco bell. What Steve is saying is that you should consider that what you put into your body is what you get out of your body, so instead of consuming 24,000 calories in one sitting, making deals with yourself to do better, and living off the readings from your bathroom scale; if you are aware of the issue, you can choose to make better choices. That’s power. The power of awareness and choice. The key to weight loss is smart choices, a bit of exercise, and finding ways to be happy. Celebrate life. It’s the only one you have. And ignore the scale. The scale is a distraction.
I enjoyed the writing style and found it to be an easy read, hearing the author’s voice as I read. I also appreciated the way it is written in the respect that it does not have long, winding chapters which allows you to easily pick up where you left off. The book is constructed in short sections, each one just a few paragraphs. Read the paragraph and then read it again. It’s insightful and real. Digest it, if you’ll pardon the expression. Steve Mittleman makes good sense and wants you to make good choices, but most importantly, live your life well.“
— David Goldstone, Founder, The Small Marketing Agency; Mostly retired Actor, Writer, Comedian, Working Father & Husband
About Steve Mittleman
STEVE MITTLEMAN was launched when he won The Big Laff-Off on SHOWTIME! One of the rare comedians that appeared on The Tonight Show with both Johnny Carson and Jay Leno. He’s also appeared on over 100 TV shows ie. David Letterman, HBO, COMEDY CENTRAL and many many more. 50 commercials plus feature films and numerous sitcoms.
He’s also a speaker, auctioneer, host, comedian of course, podcast host and guest. Seinfeld: “Mittleman is always funny!” Steve Martin: “He’s funny!”
Steve’s new book, There Is No Wagon kicks off a series of books about a healthy lifestyle and health advocacy sprinkled with a bit of humor.
Get a daily dose of encouragement from Steve Mittleman on the World Wide Web – thestevemittleman.com.
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