I had the pleasure of reviewing Steve Mittleman’s debut book, There Is No Wagon, a refreshing and witty take on the often overwhelming and frustrating world of dieting and food. As a comedian, host, auctioneer, and now health advocate, Steve Mittleman brings his characteristic humor and honesty to a subject that’s far too serious for many, our very personal relationship with food.
With a lifetime of ups and downs in weight management, the author opens up about his personal struggles with yo-yo dieting, revealing how these battles led him to discover a more sustainable and peaceful way to approach food. His message is simple but profound: There is no “wagon” to fall off of when it comes to dieting, just the journey of loving yourself and your body through the process of staying healthy.
The book is a mix of candid anecdotes, hard-won lessons, and practical advice. The author doesn’t claim to be a certified expert, but he’s certainly an expert on his own experience—a perspective that resonates deeply with anyone who’s ever felt the emotional and physical toll of dieting. He speaks directly to those who struggle with emotional eating, offering hope and a path forward. His approach is centered on embracing real food, and the impact it can have on your overall well-being—physically, emotionally, mentally, and spiritually. His honesty is refreshing, and his light-hearted touch makes even the most personal moments relatable and uplifting.
What sets this book apart from other diet books is author Steve Mittleman’s unique voice. While it’s a health book, it’s also inspirational and motivational, sprinkled with a dose of humor. The humor keeps things light, even when the subject matter can be heavy. His jokes often offer insight into how we can approach our struggles with food without self-judgment.
He encourages readers to love themselves through the process, accepting that there will be setbacks, but also celebrating every step toward a healthier, more balanced relationship with food. His hope is that readers can take what works for them from his journey and apply it to their own lives, without feeling the pressure to conform to rigid rules or standards.
There Is No Wagon is more than just a book about dieting; it’s a celebration of self-acceptance, resilience, and finding balance. Whether you’re struggling with your own food battles or simply looking for a fresh perspective on health and wellness, Steve Mittleman’s relatable, no-nonsense approach is a welcome guide. A perfect read for anyone ready to stop “falling off the wagon” and start embracing the process of loving themselves and their food choices.
Verdict: An inspiring, humorous, and refreshingly honest book that blends personal experience with practical advice—There Is No Wagon is a must-read for anyone navigating the complex world of dieting and self-acceptance.
— K.N., Publisher, San Diego
Look for Steve’s new book on Amazon.com later this month.
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